Addington School - Fitness - Adventurers

Sport & Fitness - Adventurers

Agility footwork ladder

Run and jump

Gymnastics with Clare

Danny Fitness Video

The 6 Dice exercises for Live PE lesson on 27/01/21 (14:00-14:30)

Fit & Fun February calendar (Week 1)

Play card Activity for live workout 10/02/21 (14:00-14:30)

Spring 2 PE Lesson

Dance Video Healthy Lifestyles Week

Healthy Lifestyles Fitness Video

Boxercise Video

Walking on Sunshine - whole school dance video

Yoga and Stretching

3 minute shuttle run

Core workout with Danny

'Water' Yoga Flow

'Fire' Yoga Flow

Fit & Fun February calendar (Week 2)

20 minute Chinese Animals Yoga Flow

PSHE - Healthy Lifestyles video

Healthy segments - Fill in the clock

Healthy Lifestyles 5 Minute Healthy Food Hacks - Week 3, 4 & 5

Feed the birds throw

Fun peanut roll exercises

Strength training

15 minute Yoga Sequence

PE lesson Week 5

PE Lesson week 6

Fit & Fun February calendar (Week 3)

Fun & Fit February calendar (week 4)

'Air' Yoga Flow

Healthy Lifestyle 5 minute food hacks calendar - weeks 1 and 2

Healthy Eating Quiz

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