Wellbeing - Explorers - Weather Yoga
Join in with the videos or you can download the poses as a pdf.
Weather Flow 1
Join Yoga Claire as she takes you through the 7 steps of a mini me yoga flow with the theme of WEATHER.
Try out 6 different yoga poses going from Sunshine to Rain to Rainbow to Wind to Partly Sunny and ending with Cloudy pose.
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| Weather Yoga Flow Part 1.pdf | Download |
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Weather Flow 2
Join in with Rainbow Claire as you try out the next 6 weather yoga poses.
Start off with Tornado pose to Lightning to Colder Weather to Snow to Warmer Weather and finally finishing off in Thunderstorm pose.
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| Weather Yoga Flow Part 2.pdf | Download |
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